What are the recipes and methods for post-abortion

There are many factors that lead to miscarriage in pregnant women, such as physical illness or accidents, etc., but all of these factors will cause harm to women's body and mind. Therefore, in order to reduce the harm, it is best to maintain after miscarriage, otherwise it is easy to leave many gynecological diseases. The most important thing in maintenance is diet. So what are the recipes and methods after miscarriage?

First, what are the recipes and methods for post-abortion? Ingredients for soy milk and rice porridge: 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Preparation method: Wash the rice, cook it with soy milk to make porridge, add sugar after it is cooked. Take on an empty stomach every morning. Efficacy: It has the effect of harmonizing the spleen and stomach, clearing away heat and moistening dryness. Suitable for recuperation of physical weakness after artificial abortion.

Second, the ingredients for egg and date soup: 2 eggs, 10 red dates, and appropriate amount of brown sugar. Method: Put water in a pot and bring it to a boil, then add the eggs and cook them. When the water boils again, add the red dates and brown sugar and simmer for 20 minutes. Efficacy: It has the effects of tonifying qi and nourishing blood. Suitable for conditioning of anemia and deficiency of Qi and blood after illness and childbirth.

Third, the ingredients for the hen with ginseng and Astragalus: 1 old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of Chinese yam, 50 grams of jujube, and an appropriate amount of rice wine. Preparation method: Kill the hen, remove the hair and internal organs, and soak it in rice wine. Place the other four ingredients around the chicken, steam it in water, and take it in several servings. Efficacy: It has the effect of invigorating qi and nourishing blood. Suitable for conditioning after miscarriage.

Fourth, the ingredients for pork liver porridge: 30g pork liver (pig heart), 3 lotus seeds, 20g coix seed, 15g Euryale ferox, 30g yam, and 200ml Yuenai soup. Method: First, soak the lotus seeds and coix seeds in Yuenai soup, covered, for two hours. Then wash and dice the yam and pork liver (pig heart). Finally, cover the above ingredients, bring to a boil over high heat, then simmer over low heat for 15 minutes. Efficacy: This porridge can warm the kidneys and spleen, promote metabolism, facilitate excretion, help fall asleep, and reduce fatigue. Eating it 3 days before caesarean section or miscarriage can also prevent wound inflammation.

What are the recipes and methods for post-abortion diet? Ingredients for candied red dates: 50 grams of dried red dates, 100 grams of peanuts, and 50 grams of brown sugar. Method: Wash the dried red dates and soak them in warm water. Briefly boil the peanuts, peel them and set aside. Put the dates and peanut skins into a small aluminum pot, add the water used to cook the peanuts, and then add an appropriate amount of water. Cook over low heat for 30 minutes. Remove the peanut skins, add brown sugar, and wait until the brown sugar dissolves and the juice is collected. Efficacy: Candied red dates have the effect of nourishing blood and regulating deficiency. They are suitable for women with anemia or low blood count during the confinement period.