Is it good to eat crabs in summer?

Everyone needs snacks when drinking, and crabs are a very good snack. And everyone should know that crabs are the most delicious in autumn. Because the crabs are the fattest and have the most meat at this time. But many people also eat crabs in summer, believing that eating crabs in summer is more beneficial to the human body. So, is it good to eat crabs in summer?

Is it good to eat crabs in summer?

You can eat crabs in moderation in summer. Crabs are cold in nature and have the effects of clearing away heat, detoxifying, promoting dampness and fading jaundice. Eating some crabs is a good choice in the hot summer. But the best season to eat crabs is autumn, because autumn is the best time for crabs to grow. The crab meat at this time is thick, tender and tastes more delicious. It is the most delicious time of the year.

What are the benefits of eating crabs?

Crabs are rich in nutrients, which can help the body replenish the nutrients it needs. Eating crabs in moderation on a daily basis is very beneficial to the body. So, what are the benefits of eating crabs?

Promote wound healing and fight infection

Crabs are rich in protein, and this protein is of very high quality. They are also rich in nutrients such as amino acids, which are very effective in enhancing the body's lymphocyte immunity, promoting wound healing and resisting infection. People who have just undergone surgery or are injured can eat more crabs in moderation.

Detoxification effect

Crabs are rich in nutrients. The arginine they contain can help the body's energy metabolism and has a detoxifying effect. Eating crabs in moderation can promote the body's energy balance and is very effective for detoxification and beauty. Therefore, people who often suffer from constipation can eat more crabs in moderation.

Prevent tumors

Crabs are rich in selenium nutrients, with every 100 grams of crabs containing up to 56.7 micrograms of selenium, which is effective in improving human immunity, preventing tumors, and fighting cancer.

What should you pay attention to when eating crabs

What should you pay attention to when eating crabs

People with cold body should not eat crabs

Crabs are cold in nature. People with cold body, weak stomach, cold hands and feet, and allergies are not recommended to eat crabs. In addition, crabs are rich in crab roe and crab paste, which are high in cholesterol. They are not recommended for people with hyperlipidemia, obesity, and gallstones.

Don't eat dead crabs

After death, crabs secrete a toxic substance called histamine, which accumulates as the time since death increases. Therefore, if you wash the dead crabs, they will quickly rot and breed a lot of bacteria. Therefore, dead crabs must not be eaten.

With spicy seasoning

Because crabs are cold in nature, you can add ginger, garlic, onions and other seasonings when stir-frying crabs. This can not only remove the fishy smell, but also offset the cold nature of crabs, kill bacteria and make crabs more delicious.

It is not advisable to drink tea after eating crabs

It is recommended not to drink tea within one hour after eating crabs, because boiled water will dilute stomach acid, and tea water will cause certain components of the crab to coagulate, which is not conducive to digestion and can easily lead to symptoms of abdominal pain and diarrhea.