Can I drink cooking wine during confinement?

Although cooking wine contains a certain amount of alcohol, it is different from traditional wine products because cooking wine is a very good condiment. The alcohol it contains can remove the fishy smell of some ingredients with strong fishy smell. The period of recovery after giving birth is called confinement. During the confinement period, just like during pregnancy, many things cannot be eaten. So can you drink cooking wine during the confinement period?

Can mothers drink cooking wine during confinement?

Many mothers believe that cooking wine should not be used to season meals during the confinement period because the alcohol content in cooking wine can irritate the body. First of all, it needs to be explained that cooking wine does contain alcohol. Its main ingredients are rice wine, sugar, dextrin, and some esters, aldehydes and other ingredients. The alcohol in cooking wine mainly comes from rice wine.

Although cooking wine contains a certain amount of alcohol, it can be consumed during the postpartum confinement period. The alcohol content in cooking wine is very low, only about 15%. It is usually added a little when heating food to help remove the fishy smell and enhance the flavor. Most of the alcohol has evaporated during the heating process and will not cause any adverse effects on the mother's body.

Cooking wine has a high ester content and is rich in amino acids, so it smells rich and mellow. Some of its ingredients can increase the aroma of food and help remove fishy smells. Cooking wine is often used when cooking foods that need to remove fishy smells, such as fish. After adding cooking wine, the food tastes more delicious and tastes better.

Not only that, cooking wine is also a condiment with high nutritional value. It is rich in a variety of essential amino acids for the human body. Among them, 8 amino acids cannot be synthesized automatically by the human body and can only be obtained through food. These amino acids in cooking wine can also help the human body synthesize fatty acids, which is good for health.

Can I drink cooking wine while breastfeeding?

Mothers should also pay attention to their diet during breastfeeding. Food nutrition is the main nutrient component of synthesized breast milk. Healthy diet directly affects the quality of breast milk. Mothers who are breastfeeding can also eat cooking wine with confidence. The main purpose of using cooking wine is to enhance the flavor. The alcohol concentration in it is very small and has almost evaporated during the heating process. The alcohol will not affect the quality of breast milk. However, for babies who are in the stage of adding complementary foods, do not add seasonings to the complementary foods.