How to make high calcium low fat yogurt

Modern people are under great pressure in life and work, so we must relieve stress in time. Among the methods of stress relief, the most common one is diet. If you often feel stressed, you might as well try making yourself a delicious meal. After eating it, you may find that the world has become different. So, let me tell you how to make high-calcium, low-fat yogurt.

1.12 Prepare milk and yogurt powder

2.21 Covered bowl ~ Soak the mixing utensils in boiling water. I boiled water in a rice cooker.

3. Heat the milk in a milk pan to about 40 degrees (just enough to not burn your wrist).

4. Add a pack of yogurt powder (available on Taobao)

5. Stir quickly until the yogurt powder is completely dissolved

6. Cover the bowl and put it in the rice cooker (use freshly boiled water and adjust the temperature to about 40 degrees with cold water)

7. Cover the pot and keep warm for about 8 hours (during this period, the water will cool down and be heated several times. The heating temperature should not be too high to avoid destroying the bacterial powder)

8. This is the result after keeping warm for 8 hours and refrigerating it overnight. The effect is very good. Snickering

First of all, reading the instructions for making high-calcium, low-fat yogurt shows that you are very patient. And this patience will inevitably lead to different achievements in this dish. So, you need to try it quickly while you are young.