Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of making stir-fried black beans and lentils. 1. Tear off the warps on both sides of the lentils and remove the stems at both ends. 2. Wash the lentils, blanch them in boiling water for half a minute to one minute, then remove them. 3. Slice the pork belly 4. Dice the garlic, cut the red pepper into sections, and cut the dried red pepper into sections 5. Pour lard into the pan, add the pork belly and stir-fry over low heat until the fat part of the pork belly turns slightly yellow and some of the fat is released. 6. Add garlic and dried red pepper and fry until fragrant 7. Add other seasonings and lentils and stir-fry for 2-3 minutes to make them tasty. 8. Add fermented black beans and red peppers before serving 9. Stir-fry for about 1 minute, add chicken essence and serve. Friends who like cooking should not miss the stir-fried lentils with black beans that I will introduce today. It will whet your appetite. Don’t be afraid of getting fat, it’s okay to do it once in a while, so hurry up and cook some. |
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