How to cook fried squid head with cauliflower

Eating is very important for a person because it directly determines our health. If you are careful enough, you will find that there is always something wrong with people who eat out often. In order to avoid this from happening to you, try to eat at home. Of course, if you find it difficult to cook, why not follow the editor to learn how to make fried cauliflower with squid head.

3. Put water in the pot and bring it to a boil, then add a few drops of oil and a little salt (the vegetables blanched with oil and salt water are bright green and very beautiful), put the cauliflower first, and when the water in the pot boils again, add the snow peas and blanch them together

4. When the snow peas in the pot change color, immediately take out the cauliflower and snow peas, put them in cold water to cool, and then use a strainer to remove the water.

5. Put oil in the pan, beat an egg into it, and fry it into a poached egg (because it is a whole egg, the yolk is very difficult to cook, you can use a spatula to gently pierce the yolk, so that the yolk is easier to cook when frying)

6. Put the fried eggs on the chopping board and cut into pieces for later use

7. Rinse the squid head and cut it into sections

8. Leave some oil in the pan, add chopped green onion and minced garlic after the oil is hot.

9. Add the squid head and stir-fry quickly. When the squid changes color, add the blanched cauliflower and snow peas and stir-fry evenly.

10. Finally put the poached eggs in the pot and add appropriate amount of salt

11. Add a little sugar, a little MSG, and a few drops of sesame oil, stir fry evenly and serve.

There are so many different kinds of delicious Chinese food that you can never eat enough and can never describe them all. The unique dish of fried squid head with cauliflower that I would like to introduce to you is very suitable for you to try making at home.