Food is the most important thing for people. Only by eating healthy and nutritious food every day can we keep our bodies healthy. Speaking of nutrition and health, of course the food you cook at home is the most delicious. Today, I will teach friends who like to cook how to make a wheat, red bean and lotus seed porridge to make your family eat healthier. 1. Maimi 2.1 Red bean, Euryale ferox 3.2 Rhubarb rice, rice, lotus seeds 4. Mix all ingredients from 1 to 3 together and put them in a pot and wash them. 5. Add appropriate amount of water, soak for 5-6 hours, and set the electric pressure cooker to cook porridge 6. After 1 hour, the porridge is ready. Stir well and add rock sugar for seasoning. After reading the editor’s introduction, are you drooling? This wheat, red bean and lotus seed porridge is delicious and fragrant. If you want to eat it, go and try it yourself. You will definitely succeed. |
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