How to make crispy hemp flowers

People's life is long and they face many diseases. When people get sick, they usually need medication. Although drug treatment is effective, many diseases can actually be treated with the help of food ingredients, and the ingredients for treating the diseases must be carefully cooked by you. Well, let me introduce to you how to make crispy hemp twist.

1. Ingredients: flour, cooking oil, eggs, sesame seeds.

2.121 Cover the kneaded dough with plastic wrap and let it rest for 20 minutes.

3.212 Two tablespoons of cooking oil, 2 eggs, appropriate amount of flour (put a little flour at the beginning, and add more if it is not enough), 3 grams of salt, appropriate amount of sesame seeds, mix all the ingredients together to form a dough of moderate hardness.

4. Divide the dough into three portions. (You can divide it into any number of portions)

5. Take a portion of the dough, roll it out, and roll it into a thin sheet about 0.3 cm thick.

6. Use a knife to evenly cut into long strips about 0.5 cm wide.

7. Take three long strips and stack them together.

8. Press one side and rub the other side in the opposite direction.

9. After the noodles are firm, lift both ends and fold them in half, allowing the noodles to automatically twist into a twist shape.

10. Do all the steps and let it rest for 20 minutes.

11. Heat oil in a wok until it is 50% hot. Add the dough of the fried dough sticks that have been proofed. Turn them over after they float up. Fry over low heat until golden brown.

12. The fried dough twist will become more crispy when it cools down.

The crispy hemp twist introduced above is rich in nutrition and the preparation method is not complicated. If you want to try it, hurry up and prepare the ingredients!