How to make walnut health soy milk

Enjoying delicious food is a part of our life. We should not just eat out casually on normal days. If conditions permit, it is better to cook at home. After all, this can ensure hygiene and is good for health. The method of making walnut health soy milk is simple, and it is also a dish that many nutrition experts like very much.

1. Soybeans, walnuts, red dates, and rice. (I forgot to take a picture of the rice)

2. Rinse the soybeans with clean water and soak them for generally more than 2 hours but less than 12 hours. Remove the pits from the red dates and cut them into small pieces, and remove the flesh from the walnuts. Wash the rice thoroughly.

3. Pour the soaked soybeans and the soaking water into the soymilk maker.

4. The soybeans become noticeably larger after soaking. It is recommended to drink it the next day before going to bed.

5. Add rice.

6. Also add walnut kernels and red dates.

7. Add appropriate amount of water.

8. The water level should reach 1200ML.

9. Turn on the soymilk maker's blooming soymilk or whole grains soymilk function, and then turn on the fruit and vegetable function to make it again. Because bean dregs contain high nutrients, I usually don’t filter the dregs. I use the fruit and vegetable function to blend them again to make them more delicate.

10. Pour the beaten soy milk into a bowl, let it cool down a little and drink it while it is hot.

11. Sprinkle with walnut kernels or red dates, and add sugar if you like sweet.

12. Walnut health-preserving soy milk, a cup in the morning can warm your body and stomach and is good for your health.

Do you want to be a clever daughter-in-law who is liked by your husband and praised by your mother-in-law? Then start by capturing their appetite! After learning how to make walnut health-preserving soy milk, you can cook it for them yourself. I believe you will be able to win their hearts.