How to make berry tea

Berry fruit tea is a very common dish, and it is an irresistible delicacy for meat eaters. Eating more of this dish can increase the body's collagen and effectively supplement protein. It has a relatively low fat content and calories, so there is no need to worry about obesity. The braised method is more delicious and can help female friends delay aging.

1. Add a little jam of your favorite flavor to the water and mix it to make fruit tea. In summer, you can also add some ice cubes to create beautiful layers. You can adjust the sweetness and sourness yourself.

2. Slice the strawberries

3. Add strawberry slices to enhance the taste, then slice the lemon, string the blueberries together with a toothpick, and garnish with a piece of mint.

4. Here is an introduction to homemade berry jam. Weigh 300 grams of each berry and make a small jar of each.

5. Making jam is very simple. Just add some sugar and a little water, and cook and stir until it becomes thick. If you don’t like the texture of fruit particles, you can use a blender to crush them before cooking, and use less water or even no water.

6. The prepared jam is sticky and thick, so it can be put in a glass bottle and refrigerated.

7. I like fruit tea that is not too sweet and slightly sour and can be drunk like water. Looks good, tastes good, and is good for your health

Eating out frequently not only puts a burden on the stomach and intestines, but can also cause other diseases. Berry tea is easy to make and can help regulate the body.