How to make low-fat pizza with eggs and vegetables

In today's society, many children have very poor hands-on skills. In order to let children learn to make egg, vegetable and low-fat pizza, parents must teach them step by step. This is a very popular food, healthy and nutritious, and if it is not finished, it can be put in the refrigerator. You must master the skills when making this food, and the fermentation process is essential.

1. Beat the eggs with salt until they are soft and sticky with chopsticks. You can also add black pepper to the eggs at this step. I sprinkle it on the top layer at the end to make it look better.

2. Use a non-stick pan, brush a thin layer of oil on it, don't turn on the fire, pour the egg liquid directly in, and then start making shapes. I made the lace first, with bell peppers at the bottom and mushrooms at the top. My pan is small and can only hold a limited amount of ingredients. A large pan can make better-looking shapes.

3. For the green leaves, I used the leaves of Chinese cabbage. I used one, washed and cut into strips, sprinkled it on top, and arranged it into shapes. In the middle, put the bell pepper and carrot cut into patterns and put it in the middle for decoration. After everything is in place, turn on the fire. Cook on high heat for one minute and then turn to low heat. Turn the pan halfway to let the pizza rotate in the pan. Wait on low heat.

4. The bottom has solidified very well. If you are in a hurry, turn it over and fry it. I turned it over in a hurry and it looks better if I don’t turn it over. Sprinkle black pepper on it before turning it over. After turning it over, fry it for three minutes, and be sure to use low heat!

5. Cut it into pieces and start eating. Serve with a glass of juice: 1 green apple, 1 avocado, 5 lychees, 200ml milk. It tastes pretty good.

Restaurant dishes are delicious, but as long as you put your heart into it, you can also make delicious meals yourself. Egg and vegetable low-fat pizza is easy to make and tastes pretty good.