Can I eat pears when I have a fever?

If you have a fever, you can actually eat pears, but it is best to cook them before eating, because eating pears directly may cause discomfort to your body. When you have a fever, you need to drink more hot water to maintain and regulate the balance of the body's internal environment.

1. Effects of Pear

Pears have the effect of clearing away heat and removing fire, and are very effective in relieving cough and removing fire. This is why many people choose to boil pear soup for treatment when they have a long-term cough. Therefore, when we have a fever, we can eat some pears in moderation. The amino acids in the pear flesh can promote the metabolism of our cells and increase the vitamin content in our body.

2. Notes

Although pears are a very good fruit, you should be careful not to drink hot water immediately after eating pears. The interaction between pears and hot water can cause diarrhea. In addition, be careful not to eat the pears immediately after taking them out of the refrigerator. Instead, leave them outdoors for a while and wait until they reach room temperature before eating.

3. How to eat

When you have a cold or fever, it is best to make pears into pear soup before eating them. This can avoid diarrhea that may occur from drinking hot water after eating pears. First, wash and peel the pears, and cut them into small pieces. Then add water to the casserole, bring it to a boil over high heat, then add the cut pear pieces into the water and cook for about five minutes. Turn to low heat and continue to simmer for half an hour. Then turn off the heat, add an appropriate amount of rock sugar, and wait until the pear soup cools to normal temperature before drinking.