Is spinach a hair-raising food?

In daily life, people need to pay special attention to their diet, especially those with certain physical conditions, who should not eat some irritating foods. Spinach is a food that can cause allergies and may induce skin sores and swelling. Of course, there are still many foods that can cause allergies, and there are many such foods in different types of food. Below, I will introduce to you some common hair-raising foods! -

1. Edible fungi

They mainly include mushrooms, shiitake mushrooms, etc. Overeating of these foods can easily cause wind and yang, triggering chronic diseases such as liver yang headache, liver wind dizziness, etc. In addition, it can easily induce or aggravate skin sores and swelling.

2. Sea fish

The main aquatic products include hairtail, yellow croaker, pomfret, clam meat, shrimp, crab, etc. These foods are mostly salty, cold and fishy. For people with allergies, they can easily induce allergic diseases such as asthma and urticaria. At the same time, they can also easily induce skin diseases such as sores, swelling and toxins.

3. Vegetables

They mainly include bamboo shoots, mustard greens, pumpkin, spinach, etc. These foods are easy to induce skin sores and swelling.

4. Fruits

The main ones are peaches, apricots, ginkgo, peanuts, mangoes, bayberries, cherries, lychees, melons, etc. Predecessors have pointed out that eating too many peaches can easily cause heat, carbuncles, sores, ulcers, furuncles, and worm-induced malnutrition; eating too many apricots can cause carbuncles and furuncles, and damage the tendons and bones.

5. Poultry and livestock

The main ones include rooster, chicken head, pork head, goose meat, chicken wings, chicken feet, donkey meat, deer meat, beef, mutton, dog meat, goose eggs, duck eggs, etc. This kind of food is active and ascending in nature. Eating it can easily stir up wind and raise yang, triggering chronic diseases such as liver yang headache, liver wind dizziness, etc. In addition, it can easily induce or aggravate skin sores and swelling. It is not advisable to eat too many eggs, generally no more than 2 eggs a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease, and diarrhea. The reason is that eggs contain a lot of protein, but they are foreign proteins, and a considerable number of people experience pathological reactions after eating foreign proteins.

In addition, other foods that can cause allergies include vegetable oil, dregs, fermented rice, white wine, peas, soybeans, tofu, fermented tofu, silkworm pupae, onions, garlic, and leeks. Sometimes, foods that contain meat, fish, or other smelly food are considered to be irritating.