How long to fry broad beans

Broad beans, as a type of legume, are very high in protein. Although the consumption rate of broad beans is not as high as that of soybeans, there is a habit of growing broad beans in large quantities in some places. After all, broad beans are not only edible, other parts can also be used to make feed. Generally, we eat broad beans more as snacks. Families rarely cook, so do you know how long it takes to fry broad beans?

Broad beans contain protein (28.2%), a small amount of fat (0.8%) and a large amount of carbohydrates (48.6%). They also contain vitamin B and vitamin B2. The protein in broad beans is also a complete protein, with a slightly lower physiological value than that of soybeans, but a higher carbohydrate content, so it is also an important source of heat energy.

It is native to the Mediterranean coast of Europe, southwestern Asia to North Africa. Broad beans are rich in nutritional value and contain 8 essential amino acids. The carbohydrate content is 47%-60%. It is edible and can also be grown as feed, green manure and nectar plant. It is a crop that can be used as food, vegetable, feed and green manure.

Broad beans, also known as Hu beans and Buddha beans, are eaten by people in the Jiangnan area during the Beginning of Summer, so they are also called Beginning of Summer beans. Ningbo people are accustomed to calling them Japanese beans, and around the beginning of summer, almost every household eats and likes to eat broad beans. Many families even cook broad beans with rice in the same pot, which is called "broad bean rice."

Fresh and tender broad beans can be cooked and eaten, while deep-processed dry broad beans are mostly snacks, such as strange-flavored broad beans, five-spice beans, canned broad beans, broad bean paste, broad bean milk, fried broad beans, puffed broad beans, boiled broad beans, etc. Broad bean soy sauce is brewed using broad beans through a high-salt dilute process. During the processing of broad beans, by-products such as broad bean skins and pods are generally used as waste or feed. Broad beans are used to produce broad bean starch and broad bean concentrated protein. The production process mainly uses pneumatic sorting. The peeled broad beans are ground into powder and then sorted into protein-rich broad bean protein powder and broad bean starch on a pneumatic sorting machine. Broad bean starch can also be used to process vermicelli and rice noodle skin.