Many people neglect their diet because they are too busy at work and just deal with it casually. In fact, we don’t need to spend too much energy to prepare a delicious dinner for ourselves, as long as we make the right choice. The method of grilled pork chops in tomato sauce does not take too much time and can be completed in just a few simple steps. 1. Wash the pork chops. 2. Use the back of a knife to loosen the meat so that it can be easily seasoned. 3. Turn it over and tap it to loosen it. 4. Add crushed black pepper, salt and red wine, mix well, and marinate in the refrigerator for 5 hours. If you are in a hurry, you can marinate for 1 hour. 5. Cut onion into strips. 6. Take out the pork chops, stretch them with your hands, place them on a baking tray lined with tin foil, and place the onion pork chops on top. 7. Put it in the preheated oven and bake it in the middle layer at 200 degrees for 10 minutes. 8. Wash the tomatoes and cut them into two slices. 9. Blanch the broccoli in salt, oil and water (do not cover to prevent it from turning yellow). 10. Place the roasted pork chops on a plate and place tomatoes and broccoli on the side. 11. Pour the heated tomato sauce over the pork chops and start eating. If conditions permit, it is still worthwhile to cook at home. At this time, you may wish to learn about the recipe of grilled pork chops in tomato sauce. |
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