What to eat when liver function declines

For patients with abnormal liver function, they must pay attention to diet. There are many foods that cannot be eaten, and they must also pay attention to reasonable rest in their work and rest schedule. Only with a good rest can the liver function recover quickly. When the liver function declines, we should eat some foods that can regulate the liver function. So what is better to eat when the liver function declines?

Cereals: In terms of staple food, people with abnormal liver function are better off eating glutinous rice, black rice, sorghum, millet and other cereals;

Sweet potatoes can neutralize excess acid in the body due to excessive consumption of meat and eggs, maintain the body's acid and alkaline balance, and play a role in lowering blood lipids.

Foods rich in potassium Kelp, rice bran and wheat bran, almonds, raisins, bananas, plums, melon seeds, etc. are rich in potassium and are good for people with abnormal liver function.

Soybeans and soy products are rich in protein, calcium, iron, phosphorus, vitamin B, moderate amounts of fat and a small amount of carbohydrates, which are very beneficial for liver repair;

Fresh vegetables and fruits People with abnormal liver function can eat more fresh vegetables and fruits, as well as daylily, jujube, longan, walnut, chestnut, sesame, hawthorn, etc.

High-protein food Protein is the basis of liver repair and maintenance. People with abnormal liver function can eat some high-protein and moderate-fat foods such as animal liver, lean meat, fish, shrimp, chicken, duck, and eggs to help repair liver function;

Seafood such as hairtail, yellow croaker, whitebait, and crustaceans such as oysters and crabs can enhance function, repair damaged tissues and protect against virus invasion. If you are allergic to seafood, avoid eating it. You can eat more mushrooms, white fungus, kelp, seaweed, etc.