CCTV7 Food Turntable "Fried Fish with Pepper and Salt"

When we have health, we must learn to cherish it, and paying attention to daily diet is an important aspect of maintaining health and should be taken seriously. Many home-cooked dishes are both healthy and delicious for people to choose from. The recipe of CCTV7 Food Roulette "Fried Fish with Pepper and Salt" is very simple and can be made quickly in a short time.

1. Cut the pepper into pieces and marinate with salt and high-proof liquor.

2. Stir-fry the soybeans soaked in water and peanuts together.

3. Pour the coarse chili powder and fine chili powder into a bowl, then add white vinegar and 20% hot oil in turn and mix well. Pour the dried chili into the oil pan and fry until brown, then remove the chili and pour the chili oil into the bowl with the stirred chili powder. It will be transformed into a fragrant but not spicy chili oil.

4. Add the pickled fresh peppers, fried soybeans and peanuts, and then add salt and sugar into the pan and stir-fry. The oil temperature should not be too high.

5. Cut the silver cod into pieces and marinate with ginger slices, lemon juice and cooking wine.

6. Coat the tofu and silver cod evenly with a mixture of flour and starch, fry until golden brown, and sprinkle with crushed black pepper.

7. Simply cook scallions and pepper sauce until fragrant, place the fried tofu and cod on a plate, drizzle with pepper sauce, and serve!

Restaurants usually add a lot of seasonings to make the food taste better, which can easily affect health. The recipe of CCTV7's "Fried Fish with Pepper and Salt" uses less seasoning and is good for health.