How to make cabbage and carotene buns

Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is more reassuring. A simple cabbage and carrot bun can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life.

1. 350g flour, 6g yeast. 220 grams of warm water. Dough

2. When the dough has risen to 2-3 times its original size, add 40-50 grams of dry flour.

3. Blanch kohlrabi, vermicelli and black fungus

4. Grate the carrots and cut them into pieces. Fry the eggs and chop them.

5. A little dried shrimp

6. Chop the green onion and ginger, and grate the ginger.

7. Divide the fermented dough into 11 portions

8. Make dumplings

9. Cover the wrapped buns with a towel and let them wake up for a while

10. Put cold water on the steamer, bring to a boil over high heat, then turn to low heat for 15 minutes, remove from the heat and start eating.

Reasonable arrangement of daily diet can greatly promote good health. The method of making cabbage and carotene buns is simple and good for health.