The tofu we usually eat is made from soybeans, and few people eat tofu made from peanuts. Tofu made from peanuts has a more tender and smooth taste and a strong peanut aroma. If you like to eat peanuts, it is worth a try. It is also rich in vitamin A, vitamin C, and vitamin B2, so eating it regularly is good for the body. Dishes The main feature of peanut tofu is that it is smoother and more tender than ordinary soybean tofu, has a better taste, and can be eaten raw or cooked. Nutritional Value Rich in vitamin A, vitamin C, vitamin B2, Selenium, calcium, zinc and other trace elements essential to the human body. practice Main raw materials Peanut kernels, seasoning, water, etc. Equipment and tools Electric grinders and bean grinders. Preparation method Soak the selected peanut kernels in warm water overnight, take them out the next day, remove the red skin, add appropriate amount of water, crush and grind them with a machine, filter them with fine gauze 2-3 times to remove the residue, and the slurry after filtration is about 9 kg. Add seasonings and appropriate amount of salt, stir together with the slurry into a paste, pour into an iron pot, cook over low heat while stirring, until it turns white and no slurry is left. Quickly take it out and pour it onto a tofu plate rack (about 5 cm thick), cover it with the tofu wrapping cloth, press on the lid, put a 15-20 kg weight on it, press for 30 minutes, and it will become peanut tofu after cooling. |
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