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Fruits and Fruit Juices

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
分类示意照片,并非这一具体食物的对应图片。 Namwanje Sauyah · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

50kcal热量
0.5g蛋白质
13.1g碳水化合物
0g脂肪
膳食纤维1 g
糖— g
钠5 mg
Calcium11 mg
Iron0.3 mg
Potassium116 mg
Vitamin C3.3 mg
Water86.2 g
全部已提供的营养素+
营养素含量
Water86.15 G
Energy50 KCAL
Energy209 kJ
Protein0.51 G
Total lipid (fat)0.03 G
Ash0.26 G
Carbohydrate, by difference13.05 G
Fiber, total dietary1 G
Calcium, Ca11 MG
Iron, Fe0.25 MG
Magnesium, Mg8 MG
Phosphorus, P14 MG
Potassium, K116 MG
Sodium, Na5 MG
Zinc, Zn0.14 MG
Copper, Cu0.05 MG
Manganese, Mn0.151 MG
Vitamin C, total ascorbic acid3.3 MG
Thiamin0.011 MG
Riboflavin0.014 MG
Niacin0.356 MG
Pantothenic acid0.053 MG
Vitamin B-60.027 MG
Folate, total3 UG
Folic acid0 UG
Folate, food3 UG
Folate, DFE3 UG
Vitamin B-120 UG
Vitamin A, RAE30 UG
Retinol0 UG
Vitamin A, IU600 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.004 G
SFA 16:00.003 G
SFA 18:00.001 G
Fatty acids, total monounsaturated0.005 G
MUFA 18:10.005 G
Fatty acids, total polyunsaturated0.011 G
PUFA 18:20.01 G
PUFA 18:30.001 G
Fatty acids, total trans0 G
Cholesterol0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗