Fruits and Fruit Juices
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
50kcalCalories
0.5gProtein
13.1gCarbohydrate
0gFat
Fiber1 g
Sugars— g
Sodium5 mg
Calcium11 mg
Iron0.3 mg
Potassium116 mg
Vitamin C3.3 mg
Water86.2 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 86.15 G |
| Energy | 50 KCAL |
| Energy | 209 kJ |
| Protein | 0.51 G |
| Total lipid (fat) | 0.03 G |
| Ash | 0.26 G |
| Carbohydrate, by difference | 13.05 G |
| Fiber, total dietary | 1 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.25 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 14 MG |
| Potassium, K | 116 MG |
| Sodium, Na | 5 MG |
| Zinc, Zn | 0.14 MG |
| Copper, Cu | 0.05 MG |
| Manganese, Mn | 0.151 MG |
| Vitamin C, total ascorbic acid | 3.3 MG |
| Thiamin | 0.011 MG |
| Riboflavin | 0.014 MG |
| Niacin | 0.356 MG |
| Pantothenic acid | 0.053 MG |
| Vitamin B-6 | 0.027 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 30 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 600 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.004 G |
| SFA 16:0 | 0.003 G |
| SFA 18:0 | 0.001 G |
| Fatty acids, total monounsaturated | 0.005 G |
| MUFA 18:1 | 0.005 G |
| Fatty acids, total polyunsaturated | 0.011 G |
| PUFA 18:2 | 0.01 G |
| PUFA 18:3 | 0.001 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗