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Legumes and Legume Products
HOUSE FOODS Premium Soft Tofu
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
59kcal热量
6.4g蛋白质
2.2g碳水化合物
2.7g脂肪
膳食纤维0.8 g
糖0.5 g
钠34 mg
Calcium78 mg
Iron1.5 mg
Potassium— mg
Vitamin C0.9 mg
Water88.1 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 88.08 G |
| Energy | 59 KCAL |
| Energy | 245 kJ |
| Protein | 6.38 G |
| Total lipid (fat) | 2.71 G |
| Ash | 0.64 G |
| Carbohydrate, by difference | 2.19 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 0.53 G |
| Calcium, Ca | 78 MG |
| Iron, Fe | 1.53 MG |
| Sodium, Na | 34 MG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Vitamin A, IU | 34 IU |
| Fatty acids, total saturated | 0.48 G |
| Fatty acids, total monounsaturated | 0.63 G |
| Fatty acids, total polyunsaturated | 1.61 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗