Çeviri henüz hazır değil. Özgün metin gösteriliyor.
Finfish and Shellfish Products
Fish, caviar, black and red, granular
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
264kcalKalori
24.6gProtein
4gKarbonhidrat
17.9gYağ
Lif0 g
Şeker0 g
Sodyum1,500 mg
Calcium275 mg
Iron11.9 mg
Potassium181 mg
Vitamin C0 mg
Water47.5 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 47.5 G |
| Energy | 264 KCAL |
| Energy | 1,105 kJ |
| Protein | 24.6 G |
| Total lipid (fat) | 17.9 G |
| Ash | 6.5 G |
| Carbohydrate, by difference | 4 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 275 MG |
| Iron, Fe | 11.88 MG |
| Magnesium, Mg | 300 MG |
| Phosphorus, P | 356 MG |
| Potassium, K | 181 MG |
| Sodium, Na | 1,500 MG |
| Zinc, Zn | 0.95 MG |
| Copper, Cu | 0.11 MG |
| Manganese, Mn | 0.05 MG |
| Selenium, Se | 65.5 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.19 MG |
| Riboflavin | 0.62 MG |
| Niacin | 0.12 MG |
| Pantothenic acid | 3.5 MG |
| Vitamin B-6 | 0.32 MG |
| Folate, total | 50 UG |
| Folic acid | 0 UG |
| Folate, food | 50 UG |
| Folate, DFE | 50 UG |
| Choline, total | 490.9 MG |
| Vitamin B-12 | 20 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 271 UG |
| Retinol | 271 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 905 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 648 UG |
| Vitamin E (alpha-tocopherol) | 1.89 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 117 IU |
| Vitamin D (D2 + D3) | 2.9 UG |
| Vitamin D3 (cholecalciferol) | 2.9 UG |
| Vitamin K (phylloquinone) | 0.6 UG |
| Fatty acids, total saturated | 4.06 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.212 G |
| SFA 16:0 | 3.555 G |
| SFA 18:0 | 0.293 G |
| Fatty acids, total monounsaturated | 4.631 G |
| MUFA 16:1 | 1.043 G |
| MUFA 18:1 | 3.165 G |
| MUFA 20:1 | 0.309 G |
| MUFA 22:1 | 0.114 G |
| Fatty acids, total polyunsaturated | 7.405 G |
| PUFA 18:2 | 0.081 G |
| PUFA 18:3 | 0.017 G |
| PUFA 18:4 | 0.033 G |
| PUFA 20:4 | 0.505 G |
| PUFA 20:5 n-3 (EPA) | 2.741 G |
| PUFA 22:5 n-3 (DPA) | 0.229 G |
| PUFA 22:6 n-3 (DHA) | 3.8 G |
| Cholesterol | 588 MG |
| Tryptophan | 0.323 G |
| Threonine | 1.263 G |
| Isoleucine | 1.035 G |
| Leucine | 2.133 G |
| Lysine | 1.834 G |
| Methionine | 0.646 G |
| Cystine | 0.449 G |
| Phenylalanine | 1.071 G |
| Tyrosine | 0.968 G |
| Valine | 1.263 G |
| Arginine | 1.59 G |
| Histidine | 0.649 G |
| Alanine | 1.653 G |
| Aspartic acid | 2.385 G |
| Glutamic acid | 3.633 G |
| Glycine | 0.74 G |
| Proline | 1.2 G |
| Serine | 1.897 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗