Finfish and Shellfish Products

Fish, caviar, black and red, granular

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Finfish and Shellfish Products
Category photo — illustrative, not this exact food. FULVIO_TOGNON · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

264kcalCalories
24.6gProtein
4gCarbohydrate
17.9gFat
Fiber0 g
Sugars0 g
Sodium1,500 mg
Calcium275 mg
Iron11.9 mg
Potassium181 mg
Vitamin C0 mg
Water47.5 g
All available nutrients+
NutrientAmount
Water47.5 G
Energy264 KCAL
Energy1,105 kJ
Protein24.6 G
Total lipid (fat)17.9 G
Ash6.5 G
Carbohydrate, by difference4 G
Fiber, total dietary0 G
Sugars, Total0 G
Calcium, Ca275 MG
Iron, Fe11.88 MG
Magnesium, Mg300 MG
Phosphorus, P356 MG
Potassium, K181 MG
Sodium, Na1,500 MG
Zinc, Zn0.95 MG
Copper, Cu0.11 MG
Manganese, Mn0.05 MG
Selenium, Se65.5 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.19 MG
Riboflavin0.62 MG
Niacin0.12 MG
Pantothenic acid3.5 MG
Vitamin B-60.32 MG
Folate, total50 UG
Folic acid0 UG
Folate, food50 UG
Folate, DFE50 UG
Choline, total490.9 MG
Vitamin B-1220 UG
Vitamin B-12, added0 UG
Vitamin A, RAE271 UG
Retinol271 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU905 IU
Lycopene0 UG
Lutein + zeaxanthin648 UG
Vitamin E (alpha-tocopherol)1.89 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units117 IU
Vitamin D (D2 + D3)2.9 UG
Vitamin D3 (cholecalciferol)2.9 UG
Vitamin K (phylloquinone)0.6 UG
Fatty acids, total saturated4.06 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.212 G
SFA 16:03.555 G
SFA 18:00.293 G
Fatty acids, total monounsaturated4.631 G
MUFA 16:11.043 G
MUFA 18:13.165 G
MUFA 20:10.309 G
MUFA 22:10.114 G
Fatty acids, total polyunsaturated7.405 G
PUFA 18:20.081 G
PUFA 18:30.017 G
PUFA 18:40.033 G
PUFA 20:40.505 G
PUFA 20:5 n-3 (EPA)2.741 G
PUFA 22:5 n-3 (DPA)0.229 G
PUFA 22:6 n-3 (DHA)3.8 G
Cholesterol588 MG
Tryptophan0.323 G
Threonine1.263 G
Isoleucine1.035 G
Leucine2.133 G
Lysine1.834 G
Methionine0.646 G
Cystine0.449 G
Phenylalanine1.071 G
Tyrosine0.968 G
Valine1.263 G
Arginine1.59 G
Histidine0.649 G
Alanine1.653 G
Aspartic acid2.385 G
Glutamic acid3.633 G
Glycine0.74 G
Proline1.2 G
Serine1.897 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗