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Finfish and Shellfish Products

Fish, caviar, black and red, granular

Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Finfish and Shellfish Products
Kategoriefoto zur Veranschaulichung, nicht dieses konkrete Lebensmittel. FULVIO_TOGNON · CC0 · Wikimedia Commons

Nährwerte

Mengen für das gewählte Gewicht

264kcalKalorien
24.6gEiweiß
4gKohlenhydrate
17.9gFett
Ballaststoffe0 g
Zucker0 g
Natrium1,500 mg
Calcium275 mg
Iron11.9 mg
Potassium181 mg
Vitamin C0 mg
Water47.5 g
Alle verfügbaren Nährstoffe+
NährstoffMenge
Water47.5 G
Energy264 KCAL
Energy1,105 kJ
Protein24.6 G
Total lipid (fat)17.9 G
Ash6.5 G
Carbohydrate, by difference4 G
Fiber, total dietary0 G
Sugars, Total0 G
Calcium, Ca275 MG
Iron, Fe11.88 MG
Magnesium, Mg300 MG
Phosphorus, P356 MG
Potassium, K181 MG
Sodium, Na1,500 MG
Zinc, Zn0.95 MG
Copper, Cu0.11 MG
Manganese, Mn0.05 MG
Selenium, Se65.5 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.19 MG
Riboflavin0.62 MG
Niacin0.12 MG
Pantothenic acid3.5 MG
Vitamin B-60.32 MG
Folate, total50 UG
Folic acid0 UG
Folate, food50 UG
Folate, DFE50 UG
Choline, total490.9 MG
Vitamin B-1220 UG
Vitamin B-12, added0 UG
Vitamin A, RAE271 UG
Retinol271 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU905 IU
Lycopene0 UG
Lutein + zeaxanthin648 UG
Vitamin E (alpha-tocopherol)1.89 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units117 IU
Vitamin D (D2 + D3)2.9 UG
Vitamin D3 (cholecalciferol)2.9 UG
Vitamin K (phylloquinone)0.6 UG
Fatty acids, total saturated4.06 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00.212 G
SFA 16:03.555 G
SFA 18:00.293 G
Fatty acids, total monounsaturated4.631 G
MUFA 16:11.043 G
MUFA 18:13.165 G
MUFA 20:10.309 G
MUFA 22:10.114 G
Fatty acids, total polyunsaturated7.405 G
PUFA 18:20.081 G
PUFA 18:30.017 G
PUFA 18:40.033 G
PUFA 20:40.505 G
PUFA 20:5 n-3 (EPA)2.741 G
PUFA 22:5 n-3 (DPA)0.229 G
PUFA 22:6 n-3 (DHA)3.8 G
Cholesterol588 MG
Tryptophan0.323 G
Threonine1.263 G
Isoleucine1.035 G
Leucine2.133 G
Lysine1.834 G
Methionine0.646 G
Cystine0.449 G
Phenylalanine1.071 G
Tyrosine0.968 G
Valine1.263 G
Arginine1.59 G
Histidine0.649 G
Alanine1.653 G
Aspartic acid2.385 G
Glutamic acid3.633 G
Glycine0.74 G
Proline1.2 G
Serine1.897 G
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.

Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗