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Vegetables and Vegetable Products
Peas and onions, canned, solids and liquids
100 g için · USDA FoodData Central — SR Legacy (April 2018)
g
Besin değerleri
Seçtiğiniz ağırlığa göre miktarlar
51kcalKalori
3.3gProtein
8.6gKarbonhidrat
0.4gYağ
Lif2.3 g
Şeker— g
Sodyum442 mg
Calcium17 mg
Iron0.9 mg
Potassium96 mg
Vitamin C3 mg
Water86.4 g
Mevcut tüm besin değerleri+
| Besin öğesi | Miktar |
|---|---|
| Water | 86.4 G |
| Energy | 51 KCAL |
| Energy | 213 kJ |
| Protein | 3.28 G |
| Total lipid (fat) | 0.38 G |
| Ash | 1.37 G |
| Carbohydrate, by difference | 8.57 G |
| Fiber, total dietary | 2.3 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 0.87 MG |
| Magnesium, Mg | 16 MG |
| Phosphorus, P | 51 MG |
| Potassium, K | 96 MG |
| Sodium, Na | 442 MG |
| Zinc, Zn | 0.58 MG |
| Copper, Cu | 0.1 MG |
| Manganese, Mn | 0.255 MG |
| Selenium, Se | 0.4 UG |
| Vitamin C, total ascorbic acid | 3 MG |
| Thiamin | 0.1 MG |
| Riboflavin | 0.07 MG |
| Niacin | 1.28 MG |
| Pantothenic acid | 0.159 MG |
| Vitamin B-6 | 0.192 MG |
| Folate, total | 27 UG |
| Folic acid | 0 UG |
| Folate, food | 27 UG |
| Folate, DFE | 27 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 161 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 0.068 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.061 G |
| SFA 18:0 | 0.006 G |
| Fatty acids, total monounsaturated | 0.036 G |
| MUFA 18:1 | 0.036 G |
| Fatty acids, total polyunsaturated | 0.176 G |
| PUFA 18:2 | 0.145 G |
| PUFA 18:3 | 0.03 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.024 G |
| Threonine | 0.12 G |
| Isoleucine | 0.118 G |
| Leucine | 0.191 G |
| Lysine | 0.19 G |
| Methionine | 0.048 G |
| Cystine | 0.022 G |
| Phenylalanine | 0.119 G |
| Tyrosine | 0.07 G |
| Valine | 0.138 G |
| Arginine | 0.27 G |
| Histidine | 0.064 G |
| Alanine | 0.142 G |
| Aspartic acid | 0.293 G |
| Glutamic acid | 0.454 G |
| Glycine | 0.113 G |
| Proline | 0.105 G |
| Serine | 0.109 G |
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir.
Kaynak: USDA FoodData Central — SR Legacy (April 2018)Kaynağı aç ↗