Vegetables and Vegetable Products

Peas and onions, canned, solids and liquids

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
Category photo — illustrative, not this exact food. Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

51kcalCalories
3.3gProtein
8.6gCarbohydrate
0.4gFat
Fiber2.3 g
Sugars— g
Sodium442 mg
Calcium17 mg
Iron0.9 mg
Potassium96 mg
Vitamin C3 mg
Water86.4 g
All available nutrients+
NutrientAmount
Water86.4 G
Energy51 KCAL
Energy213 kJ
Protein3.28 G
Total lipid (fat)0.38 G
Ash1.37 G
Carbohydrate, by difference8.57 G
Fiber, total dietary2.3 G
Calcium, Ca17 MG
Iron, Fe0.87 MG
Magnesium, Mg16 MG
Phosphorus, P51 MG
Potassium, K96 MG
Sodium, Na442 MG
Zinc, Zn0.58 MG
Copper, Cu0.1 MG
Manganese, Mn0.255 MG
Selenium, Se0.4 UG
Vitamin C, total ascorbic acid3 MG
Thiamin0.1 MG
Riboflavin0.07 MG
Niacin1.28 MG
Pantothenic acid0.159 MG
Vitamin B-60.192 MG
Folate, total27 UG
Folic acid0 UG
Folate, food27 UG
Folate, DFE27 UG
Vitamin B-120 UG
Vitamin A, RAE8 UG
Retinol0 UG
Vitamin A, IU161 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.068 G
SFA 14:00 G
SFA 16:00.061 G
SFA 18:00.006 G
Fatty acids, total monounsaturated0.036 G
MUFA 18:10.036 G
Fatty acids, total polyunsaturated0.176 G
PUFA 18:20.145 G
PUFA 18:30.03 G
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.024 G
Threonine0.12 G
Isoleucine0.118 G
Leucine0.191 G
Lysine0.19 G
Methionine0.048 G
Cystine0.022 G
Phenylalanine0.119 G
Tyrosine0.07 G
Valine0.138 G
Arginine0.27 G
Histidine0.064 G
Alanine0.142 G
Aspartic acid0.293 G
Glutamic acid0.454 G
Glycine0.113 G
Proline0.105 G
Serine0.109 G

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗