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Fast Foods
PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
275kcalКалории
12gБелки
33.4gУглеводы
10.4gЖиры
Клетчатка2.4 g
Сахара3.1 g
Натрий674 mg
Calcium209 mg
Iron2.6 mg
Potassium183 mg
Vitamin C2 mg
Water41.5 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 41.48 G |
| Energy | 275 KCAL |
| Energy | 1,152 kJ |
| Protein | 11.98 G |
| Total lipid (fat) | 10.42 G |
| Ash | 2.69 G |
| Carbohydrate, by difference | 33.42 G |
| Fiber, total dietary | 2.4 G |
| Sugars, Total | 3.13 G |
| Sucrose | 0 G |
| Glucose | 0.57 G |
| Fructose | 0.93 G |
| Lactose | 0.33 G |
| Maltose | 1.17 G |
| Galactose | 0.13 G |
| Starch | 27.53 G |
| Calcium, Ca | 209 MG |
| Iron, Fe | 2.62 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 228 MG |
| Potassium, K | 183 MG |
| Sodium, Na | 674 MG |
| Zinc, Zn | 1.44 MG |
| Copper, Cu | 0.103 MG |
| Manganese, Mn | 0.396 MG |
| Selenium, Se | 16.8 UG |
| Vitamin C, total ascorbic acid | 2 MG |
| Thiamin | 0.46 MG |
| Riboflavin | 0.22 MG |
| Niacin | 4.3 MG |
| Pantothenic acid | 0.33 MG |
| Vitamin B-6 | 0.08 MG |
| Folate, total | 108 UG |
| Folic acid | 60 UG |
| Folate, food | 48 UG |
| Folate, DFE | 149 UG |
| Vitamin B-12 | 0.38 UG |
| Vitamin E (alpha-tocopherol) | 0.57 MG |
| Tocopherol, beta | 0.04 MG |
| Tocopherol, gamma | 1.13 MG |
| Tocopherol, delta | 0.36 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 7.7 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 1.3 UG |
| Fatty acids, total saturated | 4.819 G |
| SFA 4:0 | 0.107 G |
| SFA 6:0 | 0.086 G |
| SFA 8:0 | 0.059 G |
| SFA 10:0 | 0.15 G |
| SFA 12:0 | 0.187 G |
| SFA 14:0 | 0.641 G |
| SFA 15:0 | 0.068 G |
| SFA 16:0 | 2.548 G |
| SFA 17:0 | 0.046 G |
| SFA 18:0 | 0.877 G |
| SFA 20:0 | 0.024 G |
| SFA 22:0 | 0.013 G |
| SFA 24:0 | 0.009 G |
| Fatty acids, total monounsaturated | 3.05 G |
| MUFA 14:1 | 0.051 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.13 G |
| MUFA 16:1 c | 0.106 G |
| MUFA 17:1 | 0.016 G |
| MUFA 18:1 | 2.808 G |
| MUFA 18:1 c | 2.64 G |
| MUFA 20:1 | 0.043 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.001 G |
| Fatty acids, total polyunsaturated | 1.53 G |
| PUFA 18:2 | 1.319 G |
| PUFA 18:2 n-6 c,c | 1.217 G |
| PUFA 18:2 CLAs | 0.04 G |
| PUFA 18:3 | 0.168 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.165 G |
| PUFA 18:3 n-6 c,c,c | 0.003 G |
| PUFA 18:4 | 0.002 G |
| PUFA 20:2 n-6 c,c | 0.004 G |
| PUFA 20:3 | 0.011 G |
| PUFA 20:3 n-3 | 0.001 G |
| PUFA 20:4 n-6 | 0.01 G |
| PUFA 20:4 | 0.013 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.004 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.252 G |
| Fatty acids, total trans-monoenoic | 0.191 G |
| TFA 16:1 t | 0.024 G |
| TFA 18:1 t | 0.167 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.061 G |
| Fatty acids, total trans-polyenoic | 0.061 G |
| Cholesterol | 18 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗