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Fruits and Fruit Juices
Guava nectar, canned, with added ascorbic acid
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
63kcalКалории
0.1gБелки
16.3gУглеводы
0.1gЖиры
Клетчатка1 g
Сахара13 g
Натрий6 mg
Calcium8 mg
Iron0.4 mg
Potassium39 mg
Vitamin C21.1 mg
Water83.5 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 83.51 G |
| Energy | 63 KCAL |
| Energy | 262 kJ |
| Protein | 0.09 G |
| Total lipid (fat) | 0.06 G |
| Ash | 0.09 G |
| Carbohydrate, by difference | 16.25 G |
| Fiber, total dietary | 1 G |
| Sugars, Total | 12.95 G |
| Sucrose | 0.07 G |
| Glucose | 5.65 G |
| Fructose | 5.76 G |
| Lactose | 0 G |
| Maltose | 1.47 G |
| Galactose | 0 G |
| Starch | 0 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.38 MG |
| Magnesium, Mg | 2 MG |
| Phosphorus, P | 2 MG |
| Potassium, K | 39 MG |
| Sodium, Na | 6 MG |
| Zinc, Zn | 0.03 MG |
| Copper, Cu | 0.017 MG |
| Manganese, Mn | 0.058 MG |
| Vitamin C, total ascorbic acid | 21.1 MG |
| Thiamin | 0.003 MG |
| Riboflavin | 0.003 MG |
| Niacin | 0.17 MG |
| Pantothenic acid | 0.08 MG |
| Vitamin B-6 | 0.01 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 1.1 MG |
| Betaine | 0.1 MG |
| Vitamin A, IU | 106 IU |
| Lycopene | 35 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.05 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin K (phylloquinone) | 1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 0.02 G |
| Fatty acids, total monounsaturated | 0.02 G |
| Fatty acids, total polyunsaturated | 0.01 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗