Fruits and Fruit Juices

Guava nectar, canned, with added ascorbic acid

Per 100 g · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
Category photo — illustrative, not this exact food. Namwanje Sauyah · CC0 · Wikimedia Commons

Nutrition

Amounts for your selected weight

63kcalCalories
0.1gProtein
16.3gCarbohydrate
0.1gFat
Fiber1 g
Sugars13 g
Sodium6 mg
Calcium8 mg
Iron0.4 mg
Potassium39 mg
Vitamin C21.1 mg
Water83.5 g
All available nutrients+
NutrientAmount
Water83.51 G
Energy63 KCAL
Energy262 kJ
Protein0.09 G
Total lipid (fat)0.06 G
Ash0.09 G
Carbohydrate, by difference16.25 G
Fiber, total dietary1 G
Sugars, Total12.95 G
Sucrose0.07 G
Glucose5.65 G
Fructose5.76 G
Lactose0 G
Maltose1.47 G
Galactose0 G
Starch0 G
Calcium, Ca8 MG
Iron, Fe0.38 MG
Magnesium, Mg2 MG
Phosphorus, P2 MG
Potassium, K39 MG
Sodium, Na6 MG
Zinc, Zn0.03 MG
Copper, Cu0.017 MG
Manganese, Mn0.058 MG
Vitamin C, total ascorbic acid21.1 MG
Thiamin0.003 MG
Riboflavin0.003 MG
Niacin0.17 MG
Pantothenic acid0.08 MG
Vitamin B-60.01 MG
Folate, total3 UG
Folic acid0 UG
Folate, food3 UG
Folate, DFE3 UG
Choline, total1.1 MG
Betaine0.1 MG
Vitamin A, IU106 IU
Lycopene35 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.05 MG
Tocopherol, beta0 MG
Tocopherol, gamma0 MG
Tocopherol, delta0 MG
Tocotrienol, alpha0.01 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin K (phylloquinone)1 UG
Vitamin K (Dihydrophylloquinone)0 UG
Vitamin K (Menaquinone-4)0 UG
Fatty acids, total saturated0.02 G
Fatty acids, total monounsaturated0.02 G
Fatty acids, total polyunsaturated0.01 G
Fatty acids, total trans0 G
Cholesterol0 MG

Historic source data. Missing values are shown as unavailable, not zero.

Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗