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Fruits and Fruit Juices

Guava nectar, canned, with added ascorbic acid

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
分类示意照片,并非这一具体食物的对应图片。 Namwanje Sauyah · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

63kcal热量
0.1g蛋白质
16.3g碳水化合物
0.1g脂肪
膳食纤维1 g
糖13 g
钠6 mg
Calcium8 mg
Iron0.4 mg
Potassium39 mg
Vitamin C21.1 mg
Water83.5 g
全部已提供的营养素+
营养素含量
Water83.51 G
Energy63 KCAL
Energy262 kJ
Protein0.09 G
Total lipid (fat)0.06 G
Ash0.09 G
Carbohydrate, by difference16.25 G
Fiber, total dietary1 G
Sugars, Total12.95 G
Sucrose0.07 G
Glucose5.65 G
Fructose5.76 G
Lactose0 G
Maltose1.47 G
Galactose0 G
Starch0 G
Calcium, Ca8 MG
Iron, Fe0.38 MG
Magnesium, Mg2 MG
Phosphorus, P2 MG
Potassium, K39 MG
Sodium, Na6 MG
Zinc, Zn0.03 MG
Copper, Cu0.017 MG
Manganese, Mn0.058 MG
Vitamin C, total ascorbic acid21.1 MG
Thiamin0.003 MG
Riboflavin0.003 MG
Niacin0.17 MG
Pantothenic acid0.08 MG
Vitamin B-60.01 MG
Folate, total3 UG
Folic acid0 UG
Folate, food3 UG
Folate, DFE3 UG
Choline, total1.1 MG
Betaine0.1 MG
Vitamin A, IU106 IU
Lycopene35 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.05 MG
Tocopherol, beta0 MG
Tocopherol, gamma0 MG
Tocopherol, delta0 MG
Tocotrienol, alpha0.01 MG
Tocotrienol, beta0 MG
Tocotrienol, gamma0 MG
Tocotrienol, delta0 MG
Vitamin K (phylloquinone)1 UG
Vitamin K (Dihydrophylloquinone)0 UG
Vitamin K (Menaquinone-4)0 UG
Fatty acids, total saturated0.02 G
Fatty acids, total monounsaturated0.02 G
Fatty acids, total polyunsaturated0.01 G
Fatty acids, total trans0 G
Cholesterol0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗