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Sausages and Luncheon Meats
Bologna, beef and pork, low fat
На 100 г · USDA FoodData Central — SR Legacy (April 2018)
g
Пищевая ценность
Значения для выбранной массы
230kcalКалории
11.5gБелки
2.6gУглеводы
19.3gЖиры
Клетчатка0 g
Сахара0 g
Натрий1,108 mg
Calcium11 mg
Iron0.7 mg
Potassium156 mg
Vitamin C0 mg
Water63.4 g
Все доступные питательные вещества+
| Питательное вещество | Количество |
|---|---|
| Water | 63.4 G |
| Energy | 230 KCAL |
| Energy | 962 kJ |
| Protein | 11.5 G |
| Total lipid (fat) | 19.3 G |
| Ash | 3.2 G |
| Carbohydrate, by difference | 2.6 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.66 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 181 MG |
| Potassium, K | 156 MG |
| Sodium, Na | 1,108 MG |
| Zinc, Zn | 1.5 MG |
| Copper, Cu | 0.08 MG |
| Selenium, Se | 11.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.17 MG |
| Riboflavin | 0.13 MG |
| Niacin | 2.54 MG |
| Vitamin B-6 | 0.18 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 48.2 MG |
| Betaine | 4.3 MG |
| Vitamin B-12 | 1.31 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 19 IU |
| Vitamin D (D2 + D3) | 0.5 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 7.308 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.041 G |
| SFA 12:0 | 0.027 G |
| SFA 14:0 | 0.423 G |
| SFA 16:0 | 4.282 G |
| SFA 18:0 | 2.527 G |
| Fatty acids, total monounsaturated | 9.145 G |
| MUFA 16:1 | 0.943 G |
| MUFA 18:1 | 8.202 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.639 G |
| PUFA 18:2 | 1.359 G |
| PUFA 18:3 | 0.28 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 39 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые.
Источник: USDA FoodData Central — SR Legacy (April 2018)Открыть источник ↗