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Sausages and Luncheon Meats
Bologna, beef and pork, low fat
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
230kcalカロリー
11.5gたんぱく質
2.6g炭水化物
19.3g脂質
食物繊維0 g
糖類0 g
ナトリウム1,108 mg
Calcium11 mg
Iron0.7 mg
Potassium156 mg
Vitamin C0 mg
Water63.4 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 63.4 G |
| Energy | 230 KCAL |
| Energy | 962 kJ |
| Protein | 11.5 G |
| Total lipid (fat) | 19.3 G |
| Ash | 3.2 G |
| Carbohydrate, by difference | 2.6 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 0.66 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 181 MG |
| Potassium, K | 156 MG |
| Sodium, Na | 1,108 MG |
| Zinc, Zn | 1.5 MG |
| Copper, Cu | 0.08 MG |
| Selenium, Se | 11.2 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.17 MG |
| Riboflavin | 0.13 MG |
| Niacin | 2.54 MG |
| Vitamin B-6 | 0.18 MG |
| Folate, total | 5 UG |
| Folic acid | 0 UG |
| Folate, food | 5 UG |
| Folate, DFE | 5 UG |
| Choline, total | 48.2 MG |
| Betaine | 4.3 MG |
| Vitamin B-12 | 1.31 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.22 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 19 IU |
| Vitamin D (D2 + D3) | 0.5 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 7.308 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.041 G |
| SFA 12:0 | 0.027 G |
| SFA 14:0 | 0.423 G |
| SFA 16:0 | 4.282 G |
| SFA 18:0 | 2.527 G |
| Fatty acids, total monounsaturated | 9.145 G |
| MUFA 16:1 | 0.943 G |
| MUFA 18:1 | 8.202 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.639 G |
| PUFA 18:2 | 1.359 G |
| PUFA 18:3 | 0.28 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 39 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗