As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to make the dish of cold jellyfish and cucumber. 1.1 The lazy way to beat cucumbers: Put the washed cucumbers in a food bag 2.2 Ready-to-eat jellyfish, garlic, and cucumber 3.1 Mash the garlic into a paste and leave it in the air for ten minutes to produce allicin, which is an anti-cancer substance. 4.2 Break it into pieces and chop it off with the back of a knife 5. Arrange the cucumbers and jellyfish 6. Mix the mashed garlic with sesame oil, old vinegar, soy sauce, salt and sugar 7. Pour cucumber and jellyfish on top and mix well. Thank you all for coming with me today to learn how to make cold jellyfish and cucumber salad. Sharing delicious food with everyone is my greatest joy. You might as well share this joy with your friends around you. Let us share delicious food. |
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