Sea mackerel is a food that many people like to eat. Whether it is fresh sea mackerel or canned mackerel, the taste and nutritional value are relatively good, allowing people to enjoy it while promoting their health. There are many ways to prepare sea mackerel, such as braised mackerel, mackerel in tomato sauce and smoked mackerel. Here are three ways to cook sea mackerel! 1. Braised Spanish Mackerel 1. 2 pieces of Spanish mackerel. 2. Cut the Spanish mackerel into small pieces, put them in a bowl, add salt, cooking wine, onion and ginger and marinate for 20 minutes. 3. Heat the oil in a pan, add the Spanish mackerel and fry until both sides are golden brown. 4. Fried Spanish mackerel. 5. Cut the green onion into sections, slice the ginger, and add one star anise. 6. Add more oil to the pan and stir-fry scallion, ginger and star anise. 7. Pour in the sauce (soy sauce, vinegar, sugar, oyster sauce, and water). 8. Add Spanish mackerel. 9. Add water, bring to a boil over high heat, then turn to low heat and simmer for 10 minutes. If there is not much soup left, add appropriate amount of salt and serve on a plate. 2. Spanish mackerel in tomato sauce Material: One scallion, one coriander, three slices of ginger, half of the aniseed, 10 peppercorns, one clove of garlic, 20 grams of salt, 15 grams of sugar, a little vinegar, a little cooking wine, a little soy sauce practice: 1. Take four Spanish mackerel, or you can prepare a few more, remove the internal organs, clean them, and marinate them with a little salt, cooking wine, green onion and ginger. Spanish Mackerel in Tomato Sauce Spanish Mackerel in Tomato Sauce 2. Prepare small ingredients: tomato sauce, aniseed, pepper, onion, ginger and garlic 3. Heat the oil and fry the marinated Spanish mackerel until golden brown 4. Fried Spanish Mackerel 5. Heat oil in another pan, add onion, ginger, garlic, aniseed, and peppercorns, then add tomato sauce and a little sugar. 6. Add a little warm water, soy sauce, vinegar and salt and boil over high heat to make tomato juice 7. Put the previously fried fish into the pot and stew it over high heat until the soup is thick. 8. Serve the dish. The soup is sweet and sour and the fish is delicious. 3. Smoked Spanish Mackerel Material: Spanish mackerel, onion, ginger, garlic, cooking wine, soy sauce, salt and chili in appropriate amounts. practice: (1) Wash the Spanish mackerel and cut it into pieces, each piece is about 3 cm long. (2) Put onion, ginger, garlic, cooking wine, soy sauce (just enough to cover the fish), salt, and chili (a small amount) into a bowl and marinate for about 6 hours. (3) Take out the Spanish mackerel, fry it in oil over low heat for about 8 minutes, then take it out and eat it after it has cooled down completely (it will not be as chewy when it is hot as when it is cold). |
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