How to make double-fresh braised gluten

How to make double-fresh braised gluten

For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you about the method of cooking double-fresh braised gluten.

1. Prepare 300g flour.

2. Add appropriate amount of water and stir all the flour into snowflake shape.

3. Knead the dough, cover with plastic wrap and sugar for 20 minutes.

4. Place the dough in a bowl and pour in cold water, making sure the water does not cover the dough.

5. Wash the dough with your hands, that is, knead the dough in water. When the water becomes turbid, change a basin of water and continue.

6. After washing the dough 4-5 times, the yellow dough left is gluten.

7. Pour oil into the pot and heat it until it is 70% cooked, then add the gluten that has been torn into slices.

8. Fry the gluten until golden brown and remove from the frying pan.

9. Fried gluten.

10. Prepare all the ingredients.

11. Mix 1 spoon of oyster sauce and 2 spoons of Tiancheng Yiwei evenly as the sauce, mince the ginger and cut the chili into sections. .

12. Use scissors to cut off the shrimp heads, remove the shrimp whiskers and set aside.

13. Use scissors to cut the shrimp body along its back.

14. Peel the shrimp shells and remove the shrimp intestines.

15. Processed shrimp meat and shrimp heads.

16. Cut the squid into rectangular pieces after making cuts.

17. Blanch the cut squid pieces and remove them.

18. Cut the cucumber in half.

19. Make a cut on both sides of the cucumber and remove the cucumber pulp.

20. Cut the cucumber into 5mm thick shrimp cubes.

21. Add water to the pot and bring to a boil, then add the oily gluten and bring to a boil again over high heat.

22. Remove the fried gluten and drain the water.

23. Pour oil into the pan and add the shrimp heads.

24. Simmer the red shrimp oil over low heat. If you don’t like eating shrimp heads, you can remove them.

25. Add the fried gluten and stir-fry over medium heat until the fried gluten is evenly coated with shrimp oil.

26. Move the fried gluten to the side of the pot, add the minced ginger and stir-fry until fragrant.

27. Add squid rolls and shrimp.

28. Pour in the sauce and stir until the shrimps do not turn red.

29. Add cucumber and chili pepper.

30. Stir-fry evenly and add salt to taste. The sauce is already a bit salty, so add less salt.

After reading the detailed steps of making double-fresh braised gluten, and through repeated attempts, you will definitely be able to make the most delicious one. And from now on, every time you enjoy this delicacy, you will definitely be very pleased. When you are in a good mood, your body and mind will definitely be healthier.

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