What are the methods for preparing frozen tuna?

Tuna can improve anemia. People with anemia can eat tuna frequently. Tuna contains taurine, which can effectively prevent arteriosclerosis, heart failure, diabetes, etc. Tuna is also rich in vitamin B12, which is good for the nervous system. Tuna can be fresh or frozen. Tuna has its own cooking methods. What are the methods for cooking frozen tuna? Let’s take a look at it next.

1. How to prepare frozen tuna

1. Prepare the ingredients

Tuna (1 piece), appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of pepper, appropriate amount of starch, 2 eggs.

2. Steps

01. After thawing and cleaning the tuna, add salt, pepper and cooking wine and marinate for more than half an hour.

02. Pour off excess water from the marinated tuna and mix it with starch to make it stickier and more fragrant when fried.

03. Beat the eggs and dip the tuna in the egg liquid. Mixing directly in the bowl will be faster.

04. Roll the fish body dipped in egg liquid in breadcrumbs.

05. Put a proper amount of oil in a non-stick pan, heat it up and put the fish in to fry.

06. When the fish body feels firm, you can take it out and put it on a plate. The fish skin is crispy and the fish meat is tender. Tuna has only one main bone, and the other small bones are soft and crispy when fried. The fish meat is very easy to peel and is very satisfying to eat.

2. How to make frozen tuna 2

1. Prepare the ingredients

300g ultra-low temperature tuna, 3 cups of rice, 1/4 cup of white vinegar, 1 teaspoon of sugar, a little salt and MSG, cucumber, green onion as needed, sushi seaweed,

2. Steps

01. After thawing, cut the ultra-low temperature tuna into long strips as thick as fingers. Cut the cucumber into long strips and mix the white rice with white vinegar, sugar, salt and MSG while it is still hot, then blow it cool and set aside.

02. Put nori on the sushi bamboo sheet and spread four tablespoons of rice on it. Flatten the rice, put tuna strips and cucumber strips on it and roll it up. Use the bamboo sheet to press the sushi into the desired shape and take out the sushi bamboo sheet.

3. Note: There are many types of sushi. You can also directly put raw tuna slices on white rice or mince the fish meat and put it on the rice ball.

3. How to make frozen tuna

1. Prepare the ingredients

Ultra-low temperature tuna, 2 tablespoons of wasabi powder, 1 tablespoon of water, some shredded white radish, some shredded white radish, some shredded carrots, some shredded green onions, some shredded ginger, some cilantro, some fried rice crumbs, some fried crisps, some mixed seasoning

2. Steps

01.Ultra-low temperature tuna thawing

02. Thaw until the tuna meat is soft around the outside but still hard. Slice it and eat it after 10 minutes.

03. Fish fillet with wasabi powder, water and soy sauce and served with shredded white radish

04. Way to eat: Place shredded white radish around the fish fillet, add coriander, fried rice crumbs, and fried crispy chips, pour mixed seasoning on it, mix well and serve.