Preserved egg and tofu is a common home-cooked cold dish. Its main ingredients are rennet tofu, preserved egg, coriander, and pickled mustard tuber. It is very simple to prepare and has good nutritional value. It has the effect of relieving heat and clearing away heat. It is also rich in a variety of vitamins and minerals needed by the human body. It saves time to make this dish and it only takes a few minutes to make. Just buy rennet tofu, put in the cut preserved eggs, and add seasonings. Method 1: Preparation of ingredients A box of curd tofu, a pack of pickled mustard tuber, two preserved eggs, sesame oil, and coriander. Preparation process (1) Use a knife to cut the tofu into several cuts horizontally and vertically, and place them on a plate. (2) Chop the pickled mustard tuber into small pieces, dice the preserved egg, and sprinkle them on the tofu on the plate. Then drizzle with sesame oil and sprinkle with coriander. Ingredients: tofu (boxed tender tofu), preserved egg, pickled mustard tuber, chopped green onion. Method: Dice the tofu and place it on the bottom layer, then spread the diced preserved egg, then a layer of diced pickled mustard tuber, and then chopped green onion. Sprinkle salt evenly, add a little chicken essence, and then heat the oil and pour it on top (note that it is mainly the chopped green onion that should be poured on, because the chopped green onion will burn in the oil, and the raw green onion will be too smokey if it is not poured with hot oil). Mix well when eating. Tip: Green onions cannot be eaten with soy products. It will cause diarrhea. Method 2 Ingredients and precautions for preparation: 1. Preserved eggs, also known as changed eggs. Generally, if there are only three people in the family, two are enough. Peel the preserved eggs, chop them into small pieces and set aside. 2. Coriander, also known as cilantro. After picking and washing, rinse them with boiling water. Then chop and set aside. 3. Tofu is sold in most supermarkets. After buying it, wash it and steam it for three minutes. You don't have to steam it. The purpose of steaming is to disinfect it and remove the bean smell. 4. Salt, a little. Production process: Mix the chopped preserved eggs, coriander, and tofu (crushed with a spoon), add a little salt, stir well, and then add a little sesame oil. Method 3 Ingredients: 2 pieces of soft tofu, 2 preserved eggs, 2 cucumbers, 1 large scallion, 1 tomato, 4 tablespoons soy sauce, 1 tablespoon vinegar, 2 tablespoons sesame oilProduction process 1. Peel the preserved egg shell and wash it carefully under the tap. After peeling the egg shell, cut it into semicircles for later use. 2. Cut the cucumber into thin slices, then cut it diagonally into long strips; wash it with cold boiled water, drain and set aside. 3. Cut the green onion into shreds in the same way as the cucumber. Cut the white part of the green onion into long shreds and set aside. 4. Place the cucumber shreds on the bottom of the plate, then place the diced tofu and semi-circular preserved eggs on top, and top with shredded green onions. Cut the tomatoes into semicircles and pour the sauce over them. Features: light and refreshing, leaving a lingering fragrance on the teeth. |
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