We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. The following editor will introduce purple sweet potato and dragon fruit soup. 1.12 Prepare steamed sweet potatoes and dragon fruit. 2.21 Peel the sweet potatoes and cut into cubes. 3. Put the diced sweet potatoes and appropriate amount of water in a pot and boil over high heat. 4. Add rock sugar. 5. Peel and dice the dragon fruit. 6. After the water boils, add dragon fruit. 7. Bring to a boil over high heat, then simmer over medium-low heat for about ten minutes, then turn off the heat and simmer for a while. 8. Serve and serve. Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s purple sweet potato and pitaya soup. |
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