Horned melon is a common vegetable, and there are many ways to cook it. Many people like to use horn melon as filling for dumplings. It tastes delicious and has high nutritional value. The method of making dumplings with horn melon is relatively simple. If it is made with vegetarian filling, it can also have a certain weight loss effect. It is also good in terms of body conditioning. Of course, it can also be made with meat filling. Let us learn how to make horn melon dumplings. How to make squash buns Main ingredients: 1 squash, 3 eggs, a large bowl of flour. Accessories: appropriate amount of yeast powder, salt, five-spice powder, onion, garlic, vegetable oil, soy sauce 1. Add appropriate amount of water to the flour to dissolve the yeast! Knead the dough! Cover with a damp cloth! Place it in a place with suitable temperature for fermentation! 2. Wash the squash! The plug board is plugged into a thread! Chop! Add appropriate amount of salt and mix well! Let it sit for fifteen minutes! 3. Add oil to the hot pan! Scramble the eggs into small pieces! Shovel it into pieces! 4. Use salt to drain the water from the squash! Add chopped eggs, soy sauce, green onions and other seasonings! Stir well! 5. Let the dough rise to twice its size! Just poke the hole with your finger and it won’t bounce back! Rub out the bubbles and let it rest for another five minutes! 6. Divide the dough into small pieces of even size! Roll it into dough! 7. Add appropriate amount of filling into the dough! Wrap it into buns! 8. Put the wrapped buns into the steamer! Cover and let it rest for half an hour! Turn on the heat and steam for fifteen minutes! Turn off the heat and simmer for five minutes before opening the lid and eating! Benefits of eating squash 1. Horned melon is rich in water and has the effect of moisturizing the skin; 2. Horned melon regulates human metabolism and has the effects of weight loss, anti-cancer and cancer prevention; 3. Cucumber contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play an anti-viral and anti-tumor role. Traditional Chinese medicine believes that horned melon has the functions of clearing heat and promoting diuresis, relieving restlessness and thirst, moistening the lungs and relieving cough, and reducing swelling and dispersing nodules. It can be used as an auxiliary treatment for edema, abdominal distension, thirst, sores, as well as nephritis, ascites due to liver cirrhosis, etc. Cucumber contains an inducer of interferon, which can stimulate the body to produce interferon, enhance immunity, and play an anti-viral and anti-tumor role. |
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