Summer has just passed and the food delivery staff have gradually stopped coming. The fact that so many people order takeout shows how lazy modern people are. Although the weather was very hot recently, we cannot eat takeout every day. The oil and salt content in takeout food is seriously exceeded, which will cause illness in the long run. In order to live longer, you might as well go into the kitchen yourself and follow me to learn how to make the dish of duck legs stewed with lotus roots. 1. Main Materials 2.1 Take a casserole, pour in half a pot of water, and put in duck legs, lotus roots, red dates, peppers, ginger, cooking wine and salt in turn. Turn on high heat, and when the water boils, skim off the foam. After about 10 minutes, turn to low heat, cover, and simmer for 50 minutes. 3.2 Dice the duck legs and blanch them for later use. Cut the lotus root into large pieces and soak them in cold water and drain them for later use. Dice the ginger and cut the green onions. 4. Finished product Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. So the duck leg stewed with lotus root that I’m going to introduce to you today is a relatively nutritious and simple recipe. Friends who like cooking, hurry up and try it. |
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