We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. The following editor will introduce sesame protein crackers. 1. Cut the butter into pieces and stir with chopsticks at room temperature. Add the sugar powder in a food processor and stir evenly with a whisk. Do not beat. 2.1 Pour in the sifted high-gluten and low-gluten flour mixture and continue to stir evenly with a whisk 3.2 Add egg whites three times and stir evenly with a whisk to make it fluid 4. Put half of the mixed batter into a small plastic bag (a piping bag is better), put a silicone mat on the baking tray, cut a corner of the plastic bag with batter about 1 cm, squeeze out strips of batter on the baking tray, put it into the preheated oven, put it on the upper layer of the oven, bake it at 160 degrees for about 15 minutes, observe the color while baking, and bake until the edges are golden brown. 5. Repeat the above process with the remaining half of the batter and bake. Today's cookies are better than yesterday's in both color and shape. I've also gradually gotten familiar with the functions of the oven. I think as long as I work hard, I'll make better and better cookies. A healthy diet can bring you a strong body. The sesame protein crackers we introduce to you today are a healthy delicacy. If you have time, you can make them yourself. |
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