How to make crutch bread

Many people say that they can cook, but in fact they are just particularly good at making instant noodles. In order to avoid this embarrassment, let’s learn together. First, let’s learn how to make crutch bread. Please take a look at it carefully.

1.12 First, mix the high-gluten flour, whole wheat flour and water into a dough, add salt and natural yeast, and mix until the surface is smooth and elastic and can be pulled apart to form a mask. Put it in a bowl and ferment at 35℃ for 3 hours. Fold the dough in half and roll it into a ball every 40 to 60 minutes. Repeat this process 4 times in total. (Because the dough is very soft, it will flatten after 40 minutes of fermentation. Therefore, you need to fold it in half and roll it into a ball every 40 to 60 minutes.) Ferment until the dough is about twice as large as before.

2.21 Divide the dough into 300g pieces and let them rest for 20 minutes

3. Fold the dough in half and apply olive oil on it

4. Bring the dough interface close

5. Place the dough with the interface facing down on the powdered high temperature cloth and fold the high temperature cloth into a track shape.

6. Ferment at 30°C for about 90 minutes until the volume is about twice the original volume

7. After fermentation, turn the dough over with the interface facing up.

8. Spray water and bake in the oven at 230℃ for about 20 minutes, then remove the high temperature and lower the temperature to 150℃ and bake for about 15 minutes. (Bake at a lower temperature to make the bread crispy)

For the health of the body, the absorption of nutrition should start from the mouth, so what are you waiting for? Follow the editor’s introduction today and try to make delicious dishes with crutch bread!