Meat dishes have been popular since ancient times. No matter it is a festival or a happy event to celebrate, people will choose dishes with big fish and meat. However, this kind of dish is too greasy. Eating it frequently can easily lead to high blood pressure and high blood lipids. So if you want to eat meat, you can also make some healthy and nutritious stir-fried meat, such as stir-fried shredded pork with garlic. It not only has the aroma of meat, but eating more garlic can also strengthen the body and enhance immunity. Here I will teach you how to stir-fry shredded pork with garlic. Method 1: 1 Wash the lean meat and cut into strips. Cut the pork belly into small pieces. 2 Add salt, starch and water to the lean meat and marinate for 10 minutes. 3 Cut the garlic into pieces of normal length and set aside. 4 Cut the red pepper into small pieces and set aside. 5 Heat oil in a pan. 6 Add the pork belly and stir-fry until lard and aroma are released. It will be more fragrant if you fry it a little dry. 7 Add the marinated lean meat and stir-fry. 8 Use a spatula to push the fried lean meat aside. Add red pepper and stir-fry until fragrant. 9 Add garlic stems and stir-fry until fragrant. Because the garlic leaves are easier to fry, add them later. 10 Mix the garlic stems, lean meat and red pepper together and stir-fry evenly. 11 Add appropriate amount of salt and stir-fry. 12 Add garlic leaves and stir-fry evenly. 13 Add appropriate amount of soy sauce and stir-fry. 14 At this time, the garlic leaves are fried soft, add MSG to season and serve. 15 The fragrant fried shredded pork with garlic is ready. Method 2: 1 Prepare the ingredients, clean the garlic and slice the meat 2 cloves of garlic, cut into pieces 3 Here we use potato starch. Pour an appropriate amount of potato starch on the meat, add a little water, stir well, and set aside. The meat mixed with starch will not become tough when fried and will taste very tender. 4 Heat the oil and fry the meat until it changes color. 5 Add the chopped garlic and stir fry 6 Fry until the garlic becomes soft, add appropriate amount of salt 7 Then you can remove the heat from the pan. If you are used to eating soy sauce, add an appropriate amount of soy sauce. Method 3: 1. Prepare pork and garlic 2 Rinse the pork to remove the fishy smell 3 slices of pork, cut garlic into diagonal pieces 4 Put the fat pork first, then add a little oil and ginger slices 5 Then add lean meat and stir fry 6 Fry until white, add garlic root 7 Add salt, cooking wine, oyster sauce, and June fresh soy sauce, stir-fry 8 If the color becomes darker, do not cook it. 9 When the frying is almost done, add the garlic leaves and fry for a while |
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