For middle-aged and elderly people, half of their life can be said to have passed. In the remaining life, all we need to do is enjoy life. Enjoying life starts with the details of life, such as three meals a day. Many middle-aged and elderly people have not had the chance to enjoy many delicious foods. Let me introduce to you how to make the dish of golden garlic fried rice and fish. 1. Main ingredients: 1 rice fish, 300 grams of garlic. Side ingredients: onion, ginger, red pepper. Seasoning: braised soy sauce, light soy sauce, salt, sugar, cooking wine. 2.1 Heat oil in a pan. When the oil is 50% hot, fry the garlic. 3.2-meter fish, remove the internal organs, clean and cut the fish diagonally on both sides 4.1 Fry the fish in oil that has been fried with garlic until both sides of the fish are golden brown. After the fish is fried, add the fried garlic into the pan. 5.2 Fry until golden brown and set aside 6. Add braised soy sauce, soy sauce, salt, sugar, cooking wine, and boiling water according to your personal taste. The water should cover the fish. 7. After the water boils, turn to medium heat and simmer for 30 minutes. 8. Take the fish out and put it on a plate. Heat the sauce in the pot until it thickens and pour it over the fish. Sprinkle with chopped green onions. The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can do it. Don’t just watch this golden garlic fried rice and fish without doing it. Take action and satisfy your appetite. |
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