The beans we often see are also very nutritious. They are rich in protein and a small amount of carotene, vitamin B and vitamin C. They are a vegetable with high nutritional value. If we often eat beans, it can strengthen the spleen and stomach, nourish the kidneys, and improve people's sleep quality. If it is paired with spare ribs, it will be more nutritious. Spare ribs have the effect of nourishing the kidney and blood, nourishing yin and moistening dryness. Next, we will introduce the method of covering the next home-cooked dish in Northeast China with beans. Ingredients for 4 people 1000 grams of beans, 250 grams of pork ribs, 300 grams of vermicelli (dry), and 250 grams of flour. Excipients 1/2 scallion, 5 slices of ginger, 5 cloves of garlic, 10 peppercorns, 2 aniseeds, 1/2 teaspoon salt, 2 teaspoons soy sauce, 2 teaspoons cooking wine, 1/2 teaspoon chicken stock, 1 tablespoon vegetable oil, and appropriate amount of water. Step 1 If the meat is spare ribs, first cook the ribs in boiling water so that they are not too hard. Salt can be added to the water to make it flavorful. While the ribs are being cooked, carry out other processes and pay attention to removing the foam. Step 2: Knead the dough with warm water, cover it with a bowl and set aside. Step 3: Add oil to the pot, and when the oil is hot, add onion, ginger, garlic, aniseed, and peppercorns to stir-fry until fragrant. Step 4: Fry the meat and beans in turn. If you use ribs, take them out of the previous pot and drain them briefly, then put them back into the pot and fry them. After frying for two or three minutes, turn off the heat, add vermicelli and water, which can be the pork soup from before, then add salt, soy sauce, cooking wine, and other ingredients according to personal taste. Step 5: Roll the dough into a pancake, as big and thin as possible, apply a layer of vegetable oil, roll it up, and then coil it up. Step 6: Roll the dough into a pancake that is slightly larger than the mouth of the pot for stewing beans, and cover the beans and other ingredients in the pot, trying to cover it as tightly as possible. Step 7: Cover the pot and turn on the fire. Step 8 During the production process, the dough is smoked with the steam from the stewed beans. Step 9 After about 20 minutes, turn off the heat and cook. Step 10: Use a knife to cut the dough into pieces so that it can be served on a plate. Step 11: Serve the dough on a plate Step 12: Add chicken essence to the pot, turn on the fire again, stir well, turn off the fire and serve. Cooking Tips The noodles should be kneaded soft, and a small amount of salt or other seasonings can be added to the water according to personal taste. |
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