How to make rock sugar and red dates soup

In life, everyone cannot do without the word "eating", which is the most basic need for our survival. In order to meet this demand, many people are looking for all kinds of delicious food everywhere, but they don’t realize that their health will be lost. But if you can cook some delicious food yourself, you will not only enjoy the meal but also eat healthily. So, let me introduce to you how to make rock sugar and red dates soup.

1. Wash all the ingredients (except rock sugar), put them in a casserole, add a few bowls of water, put in rock sugar, and simmer for an hour to bring out the full effect of the ingredients.

2. Cook out all the ingredients

Food is the most important thing in our lives, so eating healthily is even more important. Today I’ll introduce you to the rock sugar and red dates soup. The method is easy to learn and the steps are simple. Go to your kitchen and try your hand at making it.