How to make the spleen-tonifying and mind-calming porridge

You take us to a restaurant to eat, and we almost drool when we see the delicious dishes on the table. We can also try to make these delicious dishes ourselves. The editor will now introduce to you the spleen-tonifying and nerve-calming health-preserving porridge. After reading this, you can go to the kitchen and make it yourself.

1.1 Soak the jujube for a while and wash it

2.2 Soak the red beans in cold water overnight and wash

3.1 Add a small amount of water to the flour and stir evenly to make a batter

4.2 Put water in the pot, add jujube and cowpea (the ratio of jujube to cowpea is 2:1), and cook until it boils and bubbles.

5. After cooking, remove the jujube and cowpea, put them in a fresh-keeping bag, and use a rolling pin to knead them into a paste.

6. Pour the bean and jujube paste directly into the water used to cook the bean and jujube

7. Use a spoon to mix the water and bean and date paste evenly.

8. Slowly add the batter into the pot and stir evenly.

9. Cook until boiling, then serve

After reading the detailed introduction to the recipe of the spleen-tonifying and mind-calming health-preserving porridge, are you excited and can’t wait to try it yourself? Then don't hesitate, take action now. Enough practice will surely make you successful and allow you to make the most delicious one.