Can pregnant women eat blue crabs?

From the perspective of traditional Chinese medicine, crabs are relatively cold and can help promote blood circulation and remove blood stasis in the body, so we do not recommend pregnant women to eat foods such as blue crabs. Pregnant women must pay attention to their eating habits during pregnancy, because diet can regulate their physical condition and ensure adequate nutrition for the baby.

Can pregnant women eat crabs?

Can pregnant women eat crabs? Some say yes, some say no. Our advice is that pregnant mothers should be cautious when eating crabs!

According to traditional Chinese medicine theory, pregnant women are not allowed to eat crabs because crabs are cold in nature and have the effect of promoting blood circulation and removing blood stasis. Eating crabs will cause bleeding and signs of miscarriage in pregnant mothers.

From the perspective of Western medicine, crabs are high-protein food, and pregnant mothers can supplement protein by eating crabs. There is also theoretical evidence that pregnant women can eat crabs.

In any case, I personally think that it is good for expectant mothers to be careful during pregnancy, especially those with cold constitutions, who must pay more attention to their diet. Pregnant women with excessive yang fire can eat a small amount of crabs, but just taste them briefly.

In addition, if pregnant mothers want to eat crabs, they must eat fresh crabs and not crab claws.

The harm of eating crabs for pregnant women

For pregnant mothers, nothing is more important than the baby in their belly, so they pay special attention to their diet. So here we suggest that pregnant mothers must be careful when eating crabs, otherwise it will bring the following three major hazards!

1. Miscarriage. Crabs are cold in nature. If pregnant mothers accidentally eat too much, it will cause fetal movement disorder and lead to miscarriage. Especially mothers in the early stages of pregnancy should be more careful and must not eat crabs.

2. Parasites. Crabs carry a large number of parasites in their bodies, and some crabs are fed with hormones. Either way, it is extremely harmful to pregnant mothers and fetuses. Therefore, pregnant mothers must eat less and eat it thoroughly.

3. Various complications. Pregnant women who suffer from pregnancy-induced hypertension, gestational diabetes, weak spleen and stomach, and indigestion must not eat crabs. Although crabs are high in protein, their cholesterol content is also very high, which is extremely unfavorable for pregnant women with gestational hypertension.