Basil Chicken Recipe

Perilla is a kind of spice. Because of its unique smell, it can give food a unique aroma when cooking. Perilla chicken is a dish made with chicken legs and perilla. The method of making basil chicken is also very simple, which is very similar to fried chicken legs, but you need to prepare some special ingredients, such as basil, mustard, etc. The specific operation method is as follows, you can try it.

Ingredients

Mustard, flour, starch, water, eggs, oil, cooking wine, Japanese soy sauce, matcha salt (can be replaced with cheese salt or ordinary salt).

step

1. Debone the chicken thighs and cut into strips;

2. Marinate with Japanese soy sauce, salt and cooking wine;

3. Soak and wash the perilla leaves and wipe them dry;

4. Spread out the chicken thighs, put basil leaves and mustard on them and fold them up;

5. Add flour, starch, eggs and water to make a batter. Coat 4 with batter and fry in oil at 180 degrees.

6. After frying, remove from the frying pan and add matcha salt or other seasonings, then top with deep-fried perilla leaves for decoration.

Chicken refers to the meat on the chicken. The chicken is tender and delicious. It is suitable for a variety of cooking methods, is nutritious, and has the effect of nourishing the body. Chicken is not only suitable for stir-frying and stewing, but also a meat that is more suitable for cold eating and cold salad. But avoid eating too much chicken wings or other chicken products to avoid obesity.

Chicken contains vitamins C, E, etc., has a high protein content, a wide variety, and a high digestibility. It is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. It also contains phospholipids that play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening muscles and bones.

There are many varieties of chicken, but as a beauty food, black chicken is the best. It is sweet and warm in nature, and contains various ingredients such as protein, fat, thiamine, riboflavin, niacin, vitamin A, vitamin C, cholesterol, calcium, phosphorus, and iron.